Services

Your greatest investment is in yourself

"The Reset"

The Identity & Performance Reset

A structured ecosystem designed to help you break out of internal patterns that keep you stuck, inconsistent, or underperforming.

This is a focused reset of how you think, respond, and operate.

What The Reset Is Designed To Do:

Identify the internal patterns driving inconsistency and self-sabotage
Interrupt reactive stress-based behaviors that override your intentions
Rebuild internal clarity so decisions feel simpler and more direct
Strengthen your ability to stay grounded under pressure
Create alignment between your goals and your day-to-day behavior

Session 1: Clarity & Pattern Identification

We map the patterns, beliefs, and behaviors driving your current cycle.

Session 2: Regulation & Reconditioning

We work to break reactive loops and improve your ability to stay grounded under pressure.

Session 3: Integration & Direction

We consolidate changes into a clear structure for how you operate moving forward.

What You Receive:

3 private intensive sessions scheduled within a 2-week time period

Custom audio recordings and reflection tools to reinforce new patterns

Toolkit of somatic exersices you can use anywhere

Personalized support between sessions during the program

A clear behavioral blueprint for your next stage of growth

What Changes After?
- You stop operating from reactive habits and start responding intentionally
- You gain clarity in decision-making under pressure
- You build consistency without relying on motivation
- You feel more in control of your direction and execution
- Your behavior begins to align with your actual potential

Investment: $797

What is the cost of staying the same?

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Continued Support

Available exclusively for Reset graduates.

"The Momentum"

Why Continue?

Most people don't struggle with creating change. They struggle with maintaining it once life gets busy again.

After The Reset, it's normal to experience moments where:

• Old patterns try to reappear

• New habits still require conscious effort

• Stress triggers familiar reactions

• Progress feels less dramatic than it did at the beginning

This doesn't mean the process isn't working.

It means you're applying change in the real world.

Because lasting change isn't created in a breakthrough moment.

It's created through repetition, reinforcement, and real-world application.

What This Package Does:

Strengthen consistency in your new patterns and behaviors

Work through challenges as they arise, before they become setbacks

Stay grounded under pressure as your responsibilities increase

Build consistency until your new response becomes your default response.

Refine execution and decision-making in real time

Continue aligning identity with performance

What’s Included

3 × 90-minute private coaching sessions

Flexible scheduling (sessions do not expire)

Priority access for ongoing integration support

Focused coaching on real-time challenges and goal execution

Investment: $597

"The Maintaince"

Private Coaching for Sustained Growth

Ongoing refinement, accountability, and performance optimization

Best used for:

High-pressure decisions

Temporary pattern disruption

Clarifying direction or next steps

Re-centering after life or work changes

Details:

1 × 60–90 minute session

Scheduled as needed

Investment: $297

Ready to step into the life you deserve?

FAQs

Frequently Asked Questions

Why is there an application process?

This application ensures The Reset is the right fit for your current situation and readiness. Because this is an intensive, results-focused process, I only accept clients who are prepared to actively engage in the work.

Where are you located?

My current location is in Eden Prairie, Minnesota.

Do you offer virtual sessions?

Yes. All sessions can be done virtually.

What exactly is The Reset?

The Reset is a 3-day intensive designed to help you identify the patterns that keep you stuck, interrupt them in real time, and build a simple system for consistent follow-through under pressure. It combines coaching, breathwork, NLP-based reframing, and guided somatic work to help you change how you respond, not just what you understand.

How long is each session?

Each session is a focused 90-120-minute deep dive designed for behavioral change and a nervous system reset. All sessions are scheduled within a 2-week time period.

What can this help With?

The Reset is designed for patterns that show up when you’re under pressure, stressed, or trying to be consistent with something important.

Most clients come in dealing with things like:

Starting strong but struggling to follow through

Overthinking decisions and second-guessing themselves

Feeling stuck in cycles of motivation → burnout → reset → repeat

Procrastination that doesn’t feel like laziness, but avoidance under pressure

Knowing what to do, but not doing it consistently

Emotional overwhelm that disrupts focus and clarity

Self-sabotage when things start going well

How is this different from other coaching programs?

Most coaching focuses on insight, strategy, or motivation. The Reset focuses on changing the actual behavioral loop that keeps repeating under pressure. Instead of just understanding the problem, we work on interrupting it in real time and building a simple system to replace it.

Is this therapy?

No. This is coaching and personal development work. While we may work with emotions, patterns, and nervous system regulation, it is not a replacement for therapy or medical treatment.