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"Hold yourself responsible for a higher standard than anybody else expects of you."

-Henry Ward Beecher

Get a taste of "The Reset"

FAQs

Frequently Asked Questions

Why is there an application process?

"The Reset" is an intensive, high-touch, 3-session experience that requires deep personal alignment. The application is a vetting process to ensure you are the right fit for this specific protocol. It allows me to understand your unique situation, assess readiness, and customize the work before we even begin. It protects both of us, ensuring we invest our energy in a transformation that is actually possible.

What is Hypnosis?

In essence, hypnosis is a guided state of focused attention. It's not "sleep" or mind control. In this state, your conscious mind quiets down, making it much easier to communicate with your subconscious mind. I will guide you through visualization, suggestion, and reframing techniques to help you rewrite the beliefs that are holding you back. You remain in control the entire time—you cannot be forced to do anything against your will.

Do you offer virtual sessions?

Yes. Sessions are

DO I need prior breathwork experience?

No. The breathwork in "The Reset" is guided and regulated. It is not an uncontrolled, esoteric practice. You are simply instructed to follow the rhythmic breathing cues. If you can breathe and follow instructions, you are qualified.

How long is each session?

Session length will vary depending on the client. Sessions typically range from 2 to 3 hours.

When /where do sessions take place?

The Reset" is a 3-day intensive designed for maximum transformation. Days will be chosen based on client availability. Sessions will take place between my private office and private yoga studio.

What can this help with?

These sessions can be used for any area of your life that you would like to improve. Health, relationships, career, finances, weight loss, phobias, quitting substances, general self-improvement, etc. If you have a desire to change, we can make it happen.

Why this format?

This isn't a "coaching workshop" where you're just listening to information. This is a deep dive into your subconscious, where you'll be doing the work, feeling the emotions, and integrating new patterns into your nervous system. This is the most efficient and effective way to create lasting change.

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